Excess weight is one of the most common and preventable health issues in pets. Even a few extra pounds can strain joints, reduce energy, and raise the risk of diabetes, heart disease, and a shorter lifespan.
How to Tell If Your Pet Is Overweight
You should be able to feel your pet’s ribs under a thin layer of fat, and see a visible waist when looking from above. If ribs are hard to feel or the belly sags, your pet may be carrying extra weight. Your veterinarian can give a body condition score and a target weight.
Measure Meals and Limit Treats
Free feeding and generous treats are common causes of weight gain. Measure food with a proper scale or measuring cup, follow the feeding guidelines for your pet’s ideal weight, and keep treats to a small share of daily intake. Healthy options like small pieces of vegetables can work for some dogs.
Make Exercise Fun
Dogs benefit from daily walks, fetch, or swimming. Cats enjoy interactive toys, climbing shelves, and puzzle feeders that encourage hunting behavior. Increase activity gradually, especially for older or very overweight animals.
Go Slowly and Involve Your Vet
Weight loss should be gradual and supervised, since drastic cuts in food can be harmful, particularly in cats. Regular weigh-ins help track progress and allow adjustments. A lean pet is typically more active, more comfortable, and often lives longer.
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